We've Launched a Brand-New Rhythm Juice
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Learn to Swing Dance Online with Dax & Sarah
We help experienced Lindy Hoppers unlock advanced dancing. Become a member today and get unlimited access to our courses, group coaching, and community!
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Don't miss this opportunity!
A Message From Dax
In this video, I'll introduce the new Rhythm Juice Experience.
If you'd prefer to just read about it, keep scrolling. ;)
Take Your Dancing to the Next Level, Fast!
It doesn't have to take years to unlock advanced dancing. As a member, you can learn in weeks what took us decades...
Without wasting hours sorting through random youtube videos...
Without spending thousands traveling to workshops for expert instruction...
Without getting bored or lost in random group classes...
Without feeling confused by conflicting advise from different teachers...
Without having to wait for something to some day magically click...
We've build the most comprehensive online learning experience that will empower you to improve, at your own pace, in a supportive community, with consistent access to expert guidance!
And it so very simple. We promise.
Just Press Play. Do the Drills. Build the Skills!
And when something isn't work working, were here to help:
Struggling with a drill? Check the pro-tips...
Confused on a detail? Ask us a question...
Wanna connect live? Attend a group zoom session...
Want feedback? Order some private coaching...
Stop bushwhacking your way towards your goals! Let us guide you with our progressive courses and proven process.
With one simple membership, you can experience unlimited improvement.
And its Simple...
Just Press Play. Do the Drills. Build the Skills!
And when something isn't work working, were here to help:
Struggling with a drill? Check the pro-tips...
Confused on a detail? Ask us a question...
Wanna connect live? Attend a group zoom session...
Want feedback? Order some private coaching...
Stop bushwhacking your way towards your goals! Let us guide you with our progressive courses and proven process.
With one simple membership, you can experience unlimited improvement.
Take Your Swing Dancing to the Next Level, Fast!
It doesn't have to take years to unlock advanced dancing. As a member, you can learn in weeks what took us decades...
Without wasting hours sorting through random YouTube videos...
Without spending thousands traveling to workshops for expert instruction...
Without getting bored or lost in random group classes...
Without feeling confused by conflicting advice from different teachers...
Without having to wait for something to someday magically click...
We've build the most comprehensive online learning experience that will empower you to improve, at your own pace, in a supportive community, with consistent access to expert guidance!
And its Really Simple...
Just Press Play. Do the Drills. Build the Skills!
And when something isn't working, we're here to help:
Struggling with a drill? Check the pro tips...
Confused on a detail? Ask us a question...
Wanna connect live? Attend a group zoom session...
Want feedback? Order some private coaching...
Stop bushwhacking your way towards your goals! Let us guide you with our progressive courses and proven process.
With one simple membership, you can experience unlimited improvement.
How it works 👇
Membership Includes Unlimited
Courses
Our online courses will pave the way towards major transformations using progressive follow along drills, pro tips, and narrated improvisation.
Group Coaching
Our group coaching will keep you on track, with lesson Q&A, live zoom coaching calls and special workshops, and spotlight feedback opportunities!
Community
Our community will keep you engaged and motivated with gamification, peer accountability, community challenges, and more!
Private Coaching is also available a la carte, if and when you need it... ☺️
Why us?
Unlock New Skills with World Renowned Instruction— On Tap!
Dax and Sarah are World Renowned Teachers, Champion Competitors, and Hardcore Social Dancers.
They've taught at top festivals, won prestigious competitions, built a thriving dance school in Los Angeles, performed on shows like Dancing with the Stars, and even starred in a movie, called Ctrl+Alt+Dance... blah, blah, blah...
But let’s be real—that's not what matters most when choosing who to learn from. So, let's talk about what does...
Dax and Sarah are Incredibly Passionate Teachers Dedicated to Helping Their Students Improve!
They have a clear and effective teaching method, with a proven track record of getting real-world results with students around the world. They can physically demonstrate, with absolute precision, the concepts they teach—not just throw fancy words around—and are always striving to improve their methods. And most importantly, they have the ability to bring smiles to the social dance floor, not just wow people on stage.
They will have you laughing, learning, working hard, reaching your goals, and adding quality and rhythm to your movement in no time. Their classes are a fantastic workout! Be prepared to sweat. Dax and Sarah have done tremendous things for my husband and I in dance. We are so grateful and amazed at how much our dancing has noticeably improved in such a short amount of time.
Danielle F.
Dax and Sarah's thoughtfulness about the dance, their ability to diagnose problems, and prescribe fixes are second to none. They never resort to vague and lazy copouts like "just feel it." The feedback was always remarkably specific. Whatever the problem, they could devise an exercise to fix it. One week with them was worth more than the last dozen weekend workshops I attended.
Joe P.
NYC
Oh yeah, highly recommended! We did a 20-minute virtual class with Dax, and I learned so much more in those 20 minutes than I have learned anywhere else in the last 12 months! This is such true feedback, wholeheartedly.
Irem
Ireland
What's our process?
Rapidly Unlock Advanced Dancing with Our Simple Process
Introducing our simple 5-Step process to create high-level dancing in as little as 25 days.
👇 See it in action 👇
Step 1
Essential Flow
Learn the minimal moves and technique to establish essential flow..
Step 2
Add Moves
Learn to smoothly add new moves without disrupting flow...
Step 3
Add Stylings
Learn to decorate move flow without affecting your partner...
Step 4
Add Mods
Learn to modify move flow while maintaining the move's structure...
Step 5
Challenges
Mix moves, mods, and stylings together and cut siiiick!
Dax & Sarah are some of the best Lindy Hop (Swing Dance) teachers in the world. I am a World Champion Swing dancer & have taken from 49 of the 52 swing instructors teaching at Frankie 100 (the biggest swing event in the world). Not trying to brag, just giving you some perspective on my knowledge. These two are cream of the crop for Lindy Hop. They are amazing!
Andrew S.
Sacramento, CA
The virtual lesson was worth every penny. Dax knows how to give precise and concrete advice on how to improve the quality of the dance and how to fix possible problems with the dance technique. He is able to demonstrate and rationalize the advice he gives and provides great value for the students.
Leo
Finland
Dax and Sarah really understand the details and the mechanics of the dance, and they have pulling back the curtain on many different aspects of the dance. Many concepts like Rhythm, Groove, Flow, and Connection were laid out in detailed clear ways, you get the opportunity to progress quickly and thoroughly work out detailed problems.
Jaiyin
China
Our Courses
Our courses are designed to help you make significant transformations using progressive follow along drills.
Learn our most simple approach to dancing to swing and jazz music.
19 Lessons, 38 Min
Get started with Easy Swing and learn the essential moves we use to flow.
21Modules, 132 Lessons 8h 3m
Learn to smoothly add new moves into your Essential Easy Swing Flow.
12 Modules, 83 Lessons, 6h 55m
Get started with Lindy Hop and learn the essential moves we use to flow.
9 modules · 63 lessons · 2h 54m
Learn our process for adding moves to essential flow + Lindy Hop Move Library.
14 modules · 57 lessons · 2h 3m
Learn to stylize move flow without affecting your partner + Styling Library.
9 modules · 40 lessons · 1h 10m
Learn to modify move flow without losing the underlying move structure.
9 modules · 22 lessons · 47m
Mix moves, modifications, and stylings together to create high-level dancing.
9 modules · 34 lessons · 49m
Learn about the history of Lindy Hop, famous dancers, and observe old clips.
3 modules · 12 lessons · 1h 12m
Master this iconic solo jazz routine using progressive breakdowns.
9 modules · 46 lessons · 3h 18m
Master this iconic solo jazz routine using progressive breakdowns.
10 modules · 55 lessons · 1h 57m
Master this iconic solo jazz routine using progressive breakdowns.
22 modules · 143 lessons · 6h 31m
Master this iconic solo jazz routine using progressive breakdowns.
8 modules · 90 lessons · 2h 7m
Learn stylings for the basic steps that hit the melody of them music.
9 modules · 50 lessons · 1h 28m
Master this iconic solo jazz routine using progressive breakdowns.
12 modules · 147 lessons · 3h 26m
Master this mini Solo Jazz Routine by Dax.
2 modules · 17 lessons · 36m
Master this full-length choreography Dax and Sarah.
21 modules · 177 lessons · 5h 1m
Master this full-length choreography Dax and Sarah.
20 modules · 223 lessons · 12h 48m
Master this funky Country Line Dance with Sarah.
4 modules · 21 lessons · 37m
Master this funky Country Line Dance with Sarah.
5 modules · 20 lessons · 52m
An ever growing list of our Group Coaching Q&A Sessions.
New Courses along with replays for Live Group Sessions are added regularly. Join our mailing list for new course updates.
The most professional online platform for dancing. I, along with many other international teachers, learned a great technique in such a good way that I highly recommend RhythmJuice as one of the best online platforms out there. From my point of view, it’s the most professional online platform for dancing I’ve ever experienced. And as I said, it becomes a better and better user experience with each update.
Charlie Ton
Germany
They help you conquer the barriers in your heart and explore your body. You’ll learn in an efficient way. Most of us have limited time for practicing because of day jobs. The Rhythm Juice website is organized and It saves you a lot of time.
Jill W.
China
I've been a Rhythm Juice member for several years, and I totally recommend it! Dax & Sarah are great teachers, kind mentors, and amazing dancers, of course!! It's my luck to meet them. Thank you!!
Anonymous Adv. Dancer
Korea
What's our story?
"Hey! It's Dax. Thanks for stopping by...
Sarah and I are excited to have you join our community!
You know, focusing on family has limited our ability to travel, but thanks to Rhythm Juice, we’re still able to connect with dancers and share everything we continue to learn.
Our journey has been a pretty wild ride. If you don’t already know, here’s the quick version: we danced, we fell in love, got married, built a business, then a family, got divorced, and now we’re enjoying life as great friends & dance partners who are co-parenting two adorable boys in small-town Boise, Idaho!
Sarah is a natural-born mover, and I’m the over-analytical nerd who struggled at first. But when we combined our strengths, we created an innovative approach to teaching—and a unique personal style.
We may not be touring or “on the circuit” anymore, but we’re always working on our dancing and discovering new concepts that make high-level dancing simpler and more accessible.
Looking forward to seeing you in the members area soon!
Ready to Take Action?
Become a Member
Get unlimited access to our online courses, coaching, and community so you can take your dancing to the next level, fast!
Join Our Mailing List
Not quite ready for membership? Join our free email list and get free dance tips, promos, and updates.
FAQ
How to I get in contact with you?
Send us an email to support@rhythmjuice.com.
What's included in the free trial?
You will get a full access membership so you can learn what ever you'd like, and try out group coaching features. You can also cancel hassle free, anytime!
Do you have a money back guarantee?
Yes! Even after a free trial, we still offer a 30-day money back guarantee. Our top priority is to have a community filled with super satisfied members. If it turns out that we're not the right fit, we'll quickly process a refund, no worries.
What are my options for learning from you In-Person instead of online?
We teach privately in Boise, Idaho. You can do a 1-1 private lesson, or a small group private lesson.
We also offer something called the Lindy Retreat, which is a multi day private lesson intensive. Learn more here.
We don't offer regular group classes at this time.
Do you still travel and teach at workshops and festivals?
Not really. It's very very rare, because we have kids. We miss festivals, but now we can put 100% of our teaching energy into Rhythm Juice.
Do I need a partner?
No, but it helps tremendously. If you don't have a partner you can work on solo jazz and follow along with partner drills without a partner.
Dax and Sarah are world-class champion swing dancers, performers, choreographers, competitors, and instructors. Their classes are outstanding for dancers at every level. Whether it's your first class or you're an experienced advanced-level dancer, Dax and Sarah will find fun ways to challenge you, inspire you, and improve your quality of movement and rhythm in dance.
Danielle F.
USA
I wanted to share my wonderful impressions of my membership. I’ve tried several different lessons because I feel like a kid in a pastry shop who wants everything right away. :))))) At the moment, I’m working hard on the next crazy, beautiful, and artistic choreography on the Rhythm Juice platform—Drinking Coffee Rag. It is a blast! :))))
Radina K.
Bulgaria
I live in Brazil and, even after dancing for a few years, I knew that my dancing was stagnant. It is not easy to access information when living far from Europe or the USA. RJ made all the difference, allowing my dance to grow. Learning different rhythms, doing some drills, and solo jazz exercises opened my mind to a new world. But keep in mind that Sarah and Dax are great teachers, and RJ is a fantastic tool, but YOUR commitment and dedication are also important.
Santi V.
Brazil
The most important thing is that Dax & Sarah are super nice. They will listen to users and offer help. If you want to know more about swing dance, Rhythm Juice is a good choice for you.❤️
Jill W.
China
Dax is both a gentleman and a true professional swing dance instructor who brings a tremendous amount of value, friendliness, patience, knowledge, and experience to his class. Love his approach to no-judgment dancing (which in turn made everyone a braver dancer) and his Rie method dancing rules. Don't second-guess going… it’s well worth your time, energy, and money.
Dion C.
USA
I’ve been following Rhythm Juice, and the content is phenomenal, much better than anything else I’ve seen for any dance style.
Anonymous
USA
Thanks to the teaching that Dax and Sarah have passed on to us, many of our own students have also traveled to compete in Lindy Hop competitions, and have won, placed in the top 3, or been finalists in major competitions. Whether you are looking to just have fun or to really challenge yourself and become the best dancer that you can be, Dax and Sarah are brilliant.
Danielle F.
USA
More than "dance" lessons. There is philosophy behind the way to get better and Sarah and Dax have the easy going FUN key to get you there. Dax and his life to dance comparisons help keep it straightforward and, thus, easy to translate from your head to your feet.
Chrissy O.
USA
Magicians stun you on the stage, just like watching Dax & Sarah on YouTube for their performance. "Magicians never reveal their secrets." On the Rhythm Juice website, they unrevealed secrets without any reservation. It’s like a Wikipedia for swing dance.
Jill W.
China
I began to develop body awareness and understand how body movement impacts my dancing. Dax taught me fishing (how to fish) instead of giving me fish. The most rewarding thing was the toolset he gave me so I could practice alone at home and develop using the methodology. It was from the Lindy Retreat, I got a fever for solo improvisation and creating musical expression in my couple dancing as well.
Jaiyin
China
Dax and Sarah have fun and creative ways of teaching dance at all levels that just make sense. My husband and I have been students of Dax and Sarah for approximately 3 years now, driving from Phoenix, AZ to Los Angeles every month just to take Lindy Hop/Charleston swing dancing lessons from them. They have given us high-quality instruction, second to none in our experience and opinion.
Danielle F.
Squat Charleston with Cross Kicks Behind—I'm actually sore from practicing it so much. Love it. I can do math in my head, but jumping and kicking while pulsing at the same time is so hard in comparison. I love your explanations and physical challenge. I love your stuff.
Anonymous
USA
Finding such rich content on your website… YOU KNOW WHAT YOU ARE DOING. You can break dance down into pieces that I can handle.
John
USA
Dax and Sarah have given me a systemic and innovative way to train my body for Lindy Hop. Getting to train directly with them was intense but inspiring, and I left a much better dancer than when I walked in.
Jennifer K.
Sacramento
The impact on my dancing in the long run was superb. All footwork and rhythm variation that used to be too difficult became accessible for me, followers let me know that my leading skills improved and also my sense of musicality became better. Another important impact is that my learning pace during classes increased significantly.
Carsten V.
Germany
More than just dance, the Rhythm Juice platform is a fantastic tool for personal development. It challenges you in ways you never expected, expanding your mind and body. I highly recommend it for anyone serious about improving their dancing.
Jill W.
China
You can do everything. My mind is so blown again. I've been waiting for someone to explain "swing." Finally!!! Which sadly means I'm not swinging my steps enough. So much of a puzzle piece just got explained. I can't tell you how much these little things mean to me. They will affect everything about my dancing. I knew I was off-center, but I didn't know what it was. I mean, besides me just being lazy. I truly mean thank you.
Jabbs
USA
I wanted to improve my dancing and get more confident with what I want to prioritize - both in the music and in the movement. I took Dax and Sarah's classes at Lindy Shock and the material appealed to me more than anything else… Before working with them, I didn't go through to any competition finals… after the Lindy retreat I've made it to the finals in every competition I entered.
Anonymous
Sweden
FINALLY, SOMEONE CLEARLY SHOWED WHAT SWING MEANS!!! I've asked so many people (dancers, musicians, drummers) what swing is. Your answer is clear and fits perfectly with my world. I feel like your website lit a fire inside me. I look forward to practicing dance again.
John
USA
Rhythm Juice is a fantastic online learning platform created by highly professional instructors with many years of Swing Dance experience and exceptional teaching skills. The site is updated all the time, both in terms of content and technology, and is very mature given its 10+ year history. I highly recommend Rhythm Juice as a complement to your personal dance training to provide ideas, guidance, and accountability/motivation.
Benjamin J.
Switzerland
Thanks to Dax and Sarah's teaching, I began to develop body awareness and understand how body movement impacts my dancing. I got a fever for solo improvisation and musical expression in couple dancing as well.
Jaiyin
China
