Build your base level improvisation and master essential technique!
In this Masterclass + Technique Library, we'll work on establishing our Essential Flow System by focusing on minimal moves and techniques to create smooth transitions. This material sets the stage for high-level improvisations.
6 Sessions/Days
Expand your move repertoire and introduce more flow variation!
In this Masterclass + Move Library, we'll work on seamlessly introducing new moves into your dance. You'll master several key moves and access our curated Move Library to broaden your repertoire, preparing you for the next level.
5 Sessions/days
Unleash expression and the unlock the key skills for musicality!
In this Masterclass + Styling Library, we'll work on enhancing your musicality by adding footwork and body variations to your moves. You'll develop your personal style while maintaining connection with your partner, with ongoing exploration in our Styling Library.
5 Sessions/days
Unlock creativity and master lead/follow communication!
In this Masterclass + Modification Library, we'll work on modifying Move Flow without losing its underlying structure. You'll engage with key modification concepts and practice creative variations using our Modification Library.
5 Sessions/days
Experience high-level dancing and put your skills to the test!
In this Masterclass + Challenge Library, we'll work on combining all your skills to create super musical improvisations and routines. You'll follow a structured process that integrates our flow, moves, modifications, and stylings, empowering you to craft high-level performances independently.
4 Sessions/days
As a member, you'll have consistent access to the instructions, structure, and feedback to finally break through to the next level.
Work at your own pace with structured, follow-along drills designed to unlock advanced-level dancing.
Stay on track with personalized video feedback, lesson Q&A's, and guidance from Dax and Sarah.
Discuss, share, and stay inspired inside our private community of dedicated dancers from around the world.
Instead of lengthy and boring breakdowns, we give you progressions of short drills that add new elements at a pace you can learn by simply watching, trying, and repeating.
Instead of having to practice on your own, our drills are designed to follow-along, smoothly repeating to a jam track with time to reset. Just adjust speed as needed and repeat until comfortable.
Instead of getting overloaded with a bunch of random tips, we create individual pro-tip voice overs on the actual drill video. Just pause the drill, pop up a a pro-tip, then get back to drilling.
Instead of watching improvisations without insights, we narrate while dancing so you can understand our thought process and strategy as it's happening in the moment.
We offer online courses, coaching, and community for experienced swing dancers seeking serious improvement.
Post a video of you dancing along with a lesson drill and get feedback from Dax or Sarah.
*Included in Membership
Ask Dax & Sarah questions under each video in our online courses so you never get stuck or confused.
*Included in Membership
Get your own private coaching space and access private zoom sessions, video feedback, and more!
*Add-on Package
Our progressive courses will guide you from total beginner to advancedlevel social dancing, step-by-step, using follow-along drills.
A dynamic swing dance from the 1920s and 30s, known for its fluid partner connection, playful improvisation, and high-energy aerials.
Masterclass Status: Available
Our easiest approach to dancing to swing music, focusing on simple rhythms and basic footwork, making it accessible for dancers of all levels.
Masterclass Status: Available
A solo dance style from the jazz era, full of expressive and rhythmic moves that reflect the spirit and energy of jazz music.
Masterclass Status: Coming Soon
A fast-paced dance with signature kicking movements, popular in the 1920s, often danced solo or in couples to upbeat jazz music.
Masterclass Status: Coming Soon
A smooth, close-hold swing dance known for its tight footwork and subtle movements, ideal for fast tempos.
Masterclass Status: Coming Soon
A lively partner dance with a bouncy rhythm, characterized by quick footwork and a fun, casual style, often danced to swing and early rock 'n' roll.
Masterclass Status: Coming Soon
Expand your move flow with a library of high-quality "Dax & Sarah" approved moves organized by start position, so you can easily incorporate new combinations and choices into your repertoire.
Unleash your creativity through an extensive collection of move modification concepts and examples, giving you endless ways to personalize your dancing.
Elevate your personal style with footwork and body movement variations that enhance your musicality and expression, helping you stand out on the dance floor.
Get inspired with sik combos that seamlessly blend move flow, modifications, and styling—keeping your dancing fresh, innovative, and continually evolving.
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.
Learn to modify basic moves with concepts and techniques so you can dance with more creativity and interactive communication.
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.
Work on sick combos that bring move flow, modification, and styling together to keep you inspired and growing.
As a member, you'll have a complete support system to ensure consistent progress.
Join Dax and Sarah for periodic group coaching session on zoom.
Access replays of all the live group coaching sessions.
Can't make the live coaching, no worries! Pre-submit your questions.
Get or give 24/7 support inside of our membership community. Post questions, get feedback
Premium lectures, demos, and articles that go beyond drilling.
Work on-on-one with either Dax and Sarah virtually or in-person.
Over the past 25 years we have learned a ton, removed the junk, and only focus on the most impactful stuff so you can quickly improve without getting bogged down, bored, or overwhelmed. Join our community and let's explore some high-level dancing.
Experience truly unique instruction, unafraid to replace outdated methods with more effective techniques and concepts.
Learn all the different styles using one simple system, making it exponentially easier to understand what makes them each uniquely different.
Our drills go step by step, and when things are extra difficult, we break things down into sub-steps just incase you need it.
Because our courses are mostly progressive follow-along drills, it removes the need to sit through lengthy explanations to start moving.
Run a drill once or one hundred times, but there is no need to wait until next weeks class before you can learn more.
Our conceptual approach to dancing that will unlock limitless possibilities for improvisation that you don’t get by simply learning moves.
Why pay more for less? We provide professional-level training at a fraction of the cost of in-person lessons or high-end programs, without sacrificing quality.
Start with the Masterclass to unlock high-level improvisation then continually grow by adding vocabulary from the topics you enjoy most.
Spend more time observing less! Our courses are built from short repeating drills that progressively build skill without getting overwhelmed or lost.
We demystify high-level dancing into a simple 4 step process. Start with Essential Flow, Add Moves, Add Stylings, Add Modifications. Crush it!
Avoid wasting time on questionable content. Our program delivers only the best, handpicked techniques that are proven to elevate your dancing, saving you from hours of trial and error.
You've got questions, we've got answers.
Absolutely! We have a Beginners Masterclass designed to get total beginners started and ready for our Easy Swing Masterclass. Our Beginners Masterclass is fun and easy. It is designed to get you out on the dance floor with confidence and prepare you for our Easy Swing Masterclass.
What is the Easy Swing Masterclass?
This is the same format as the Lindy Hop Masterclass, but works with our Easy Swing Style.
Yes, while you can access the course solo, we recommend finding a partner to fully participate in all the exercises.
Yes, while you can access the course solo, we recommend finding a partner to fully participate in all the exercises.
Yes, you can schedule and reschedule your private coaching sessions based on availability.
Realistically: Complete the program in 4 weeks, with one session per week.
Accelerated: Some students finish in as little as 4 days with intensive daily practice.
Extended: Others take up to 4 months, spending a month on each section and using coaching sessions for feedback.
Once you sign up, you’ll gain immediate access to our online portal, where you can access our online courses, community, and private coaching booking calendar.
Everything is contained on a single platform for a streamlined experience.
Yes!
Each video has a discussion thread where you can ask questions on the related material. We try to get questions answered asap, usually within a day or two. We recommend submitting a video question, but text works as well.
So glad you asked! We are delighted to inform you that our Rhythm Juice Retreats are available year-round. Occasionally, we may travel for public events as well.
Our Rhythm Juice Retreats are fully customizable and can accommodate individuals, couples, or even small groups. Imagine making a year's worth of progress in less than a week! That's exactly what you can expect when you participate in multiple private lessons daily for several consecutive days.
You have the option to come to us in Boise, Idaho, or, for an additional charge, we can come to you. If you're interested in this opportunity, schedule a complimentary call with us, and we'll be happy to discuss the possibilities.