Welcome to Dax & Sarah's Online Dance Studio, Rhythm Juice!
We offer online courses, coaching, and community for Swing Dancers seeking serious improvement.
TAKE YOUR SWING DANCING TO THE NEXT LEVEL?
We specialize in helping experienced
Lindy Hoppers create high-level improvisations for social dancing and competition.
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... Musicality - Precision - Style - Speed - Comfort - Creativity - Fun ...
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and Get Unlimited Access
Everything you need to elevate your dancing, all in one place, well organized, and ready to go.
Courses
Work at your own pace with structured, step-by-step drills designed to unlock advanced-level dancing.
Coaching
Stay on track with personalized feedback, customized instruction, and guidance from Dax and Sarah.
Community
Discuss, share, and stay inspired inside our private community of dedicated dancers from around the world.
Unlock High-Level Improvisation
with Our Progressive Lindy Hop Program
Hi, Dax & Sarah here! 😊 We’ve taken the very best of what we know and packed it into this powerful, progressive series of masterclasses for experienced dancers. If we could offer a single program that would totally transform your dancing, this is it!
Lindy Hop
Level 1: Essential Flow
Build a base for improvisation and strengthen technique!
In this Masterclass + Technique Library, we'll work on establishing our Essential Flow System by focusing on minimal moves and techniques to create smooth transitions. This strong base sets the stage for your future improvisation.
Lindy Hop
Level 2A: Adding Moves
Expand your move flow and add experience variation!
In this Masterclass + Move Library, we'll work on seamlessly introducing new moves into your dance. You'll master several key moves and access our curated Move Library to broaden your repertoire, preparing you for the next level.
Lindy Hop
Level 2B: Stylizing Moves
Unleash expression and the unlock the skills for musicality!
In this Masterclass + Styling Library, we'll work on enhancing your musicality by adding footwork and body variations to your moves. You'll develop your personal style while maintaining connection with your partner, with ongoing exploration in our Styling Library.
Lindy Hop
Level 2C: Modifying Moves
Unlock creativity and master lead/follow communication!
In this Masterclass + Modification Library, we'll work on modifying Move Flow without losing its underlying structure. You'll engage with key modification concepts and practice creative variations using our Modification Library.
Lindy Hop
Level 3: High-Level Challenges
Experience high-level dancing and put your skills to the test!
In this Masterclass + Challenge Library, we'll work on combining all your skills to create super musical improvisations and routines. You'll follow a structured process that integrates our flow, moves, modifications, and stylings, empowering you to craft high-level performances independently.
Just Press Play,
Do The Drills, and Build The Skills
We offer the most efficient online training for experienced dancers.
Repeating
Follow-Along Drills
Instead of practicing on your own, we've created short, follow-along drills that smoothly repeat to a jam track. Adjust speed as needed and repeat until comfortable.
Step-by-Step
Progressions
Instead of long overwhelming breakdowns, we've created progressions of drills that add new elements at a pace you can learn by simply watching, trying, and repeating.
Narrated
Improvisations
Instead of separating explanation from our demos, we've narrated while dancing so you can get detailed insights on our thought process and strategy as it's happening in the moment.
Welcome to Rhythm Juice!
We offer online courses, coaching, and community for experienced swing dancers seeking serious improvement.
Start with Our Masterclasses
Pick a style and learn our complete process for creating basic, intermediate, advanced, and pro-level improvisations, step-by-step, so you can rapidly unlock your full potential for each style without getting overwhelmed.
Improve Your Body Movement and Style
with Our Solo Jazz Courses
We offer advanced instruction on the classic routines. You'll get all the juicy details needed to master the steps, dance with confidence, and add personal style. Already crushed the Authentic Jazz Trilogy? Push your limits with our exclusive personal routines for a next-level challenge!
Accelerate Your Progress
with Our Coaching System
Coaching is total game changer—sometimes, a single well-timed piece of feedback is all it takes to turn frustration into success. However, coaching can be costly and inefficient, especially when most of the time is spent waiting for you to learn instead of providing feedback.
By combining coaching with a structured online courses, we’ve crafted a highly efficient learning experience. You get to work through the exercises at your own pace, then when you're ready, bring specific challenges to your coaching sessions for help and feedback. Whether through Private Coaching, Group Coaching, or Premium Q&A on lessons, every minute of feedback is focused on getting you to the next level.
Private Sessions
Easily book private sessions throughout the week and work in a private setting with either Dax or Sarah.
*Add-on Package
Group Sessions
Join our monthly virtual group sessions on Zoom and work in a members only setting with Dax & Sarah.
*Included in Membership
Lesson Q&A
Ask questions under each video in our online courses so you never get stuck or confused.
*Included in Membership
Take a Tour of the Members Area
You'll love our members area. It's slick, fast, and packed with feature designed to help you learn and have fun.
Level Up Efficiently
with Our Unique Expertise
Unlocking high-level improvisation is so much more fun and accessible with the right guidance.
Innovative World-Class
Instruction
Experience truly unique instruction, unafraid to replace outdated methods with more effective techniques and concepts.
One Pedagogy,
Multiple Styles
Learn all the different styles using one simple system, making it exponentially easier to understand what makes them each uniquely different.
Steps &
Sub-Steps
Our drills go step by step, and when things are extra difficult, we break things down into sub-steps just incase you need it.
More Dancing,
Less Talking
Because our courses are mostly progressive follow-along drills, it removes the need to sit through lengthy explanations to start moving.
You Set the
Pace
Run a drill once or one hundred times, but there is no need to wait until next weeks class before you can learn more.
More Than Just
Moves
Our conceptual approach to dancing that will unlock limitless possibilities for improvisation that you don’t get by simply learning moves.
Want to take your Swing Dancing to the next level?
Our progressive courses will guide you from total beginner to advancedlevel social dancing, step-by-step, using follow-along drills.
More Programs in the Works...
We specialize in 6 styles of Swing that are we use to Social Dance to Swing and Jazz music. Each style has a unique approach to move that give them different looks and feels. Not all style are available yet, so be sure to check the status below.
A dynamic swing dance from the 1920s and 30s, known for its fluid partner connection, playful improvisation, and high-energy aerials.
Masterclass Status: Available
Our easiest approach to dancing to swing music, focusing on simple rhythms and basic footwork, making it accessible for dancers of all levels.
Masterclass Status: Available
A solo dance style from the jazz era, full of expressive and rhythmic moves that reflect the spirit and energy of jazz music.
Masterclass Status: Coming Soon
A fast-paced dance with signature kicking movements, popular in the 1920s, often danced solo or in couples to upbeat jazz music.
Masterclass Status: Coming Soon
A smooth, close-hold swing dance known for its tight footwork and subtle movements, ideal for fast tempos.
Masterclass Status: Coming Soon
A lively partner dance with a bouncy rhythm, characterized by quick footwork and a fun, casual style, often danced to swing and early rock 'n' roll.
Masterclass Status: Coming Soon
Continually Grow with Our Vocabulary Libraries
Once you've completed our Lindy Hop Masterclass, you have all the skills to take advantage of our ever-growing vocabulary libraries so you can continue to grow and stay inspired.
Moves Library
Expand your move flow with a library of high-quality "Dax & Sarah" approved moves organized by start position, so you can easily incorporate new combinations and choices into your repertoire.
Modifications Library
Unleash your creativity through an extensive collection of move modification concepts and examples, giving you endless ways to personalize your dancing.
Stylings Library
Elevate your personal style with footwork and body movement variations that enhance your musicality and expression, helping you stand out on the dance floor.
Challenges Library
Get inspired with sik combos that seamlessly blend move flow, modifications, and styling—keeping your dancing fresh, innovative, and continually evolving.
Continually Grow with Our Vocabulary Libraries
After you've unlocked high-level skills through our masterclass, continue your journey by using our ever-growing libraries of bonus Moves, Modifications, Stylings, and Challenges.
Bonus Moves
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.
Bonus Modifications
Learn to modify basic moves with concepts and techniques so you can dance with more creativity and interactive communication.
Bonus Stylings
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.