Hello Fellow Swing Dancer!

What would you like to work on today?

Scroll down to browse our topics. Each topic is designed to help you with an important aspect of your dancing.

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Lindy Hop – Level 1 “Flow”

Build your level 1 foundation for Lindy Hop and establish flow. You will learn 11 essential moves and put them together into 6 flows that we use to build the base level of our Lindy Hop structure.


The website has been updated with our new content organization. The biggest change is going to be bundling progressing and related videos into single posts. Feel free to explore or read this article for all the details.

Foundation - I want to build my level 1, 2, and 3 foundation with progressive courses!

Variation - I want to increase vocabulary and learn new moves and footwork!!

Application - I want to apply my skills to cool dance examples!

Fortification - I want to work on technique and deepen knowledge!

Inspiration - I want to watch cool clips and get inspired!

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Hi, !

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