Welcome to Dax & Sarah's Online Dance Studio, Rhythm Juice!
We offer online courses, coaching, and community for Swing Dancers seeking serious improvement.
TAKE YOUR SWING DANCING TO THE NEXT LEVEL
We specialize in helping experienced
Lindy Hoppers dance with greater precision, comfort, creativity, musicality, and personal style.
Already a member? Log in.
Courses - Coaching - Community
Courses to guide the way, coaching to keep you on track, community to keep you company.
Welcome to Rhythm Juice!
We offer online courses, coaching, and community for experienced swing dancers seeking serious improvement.
Start with Our Masterclasses
Pick a style and learn our complete process for creating basic, intermediate, advanced, and pro-level improvisations, step-by-step, so you can rapidly unlock your full potential for each style without getting overwhelmed.
The Lindy Hop Masterclass
Hi, Dax & Sarah here. :) We've condensed the best of what we know into this short progressive masterclass for experienced dancers. If there was just one course we could share with you, this is it!
Learn our proven process for creating high-level Lindy Hop improvisations for social dancing or competition through progressive follow-along exercises that ensure rapid improvement without getting bored or overwhelmed.
Level 1
Essential Flow
Work on our essential moves focusing on excellent technique so you can establish a solid foundation for improvisation.
Level 2
Adding Moves
Work on adding more moves to your Essential Flow, giving you greater variety and more choices while improvising
Level 3A
Stylizing Moves
Work on stylizing move flow with footwork and body variations, enhancing your musical expression without disrupting your partner.
Level 3B
Modifying Moves
Work on modifying move flow using specific concepts so you can create more dynamic and creative improvisations.
Level 4
Final Project
Work on putting moves, stylings, and modifications together for a final combination so you can put your new skills to the test.
This course is designed to challenge experienced dancers and deliver max results in as little as 4 weeks, especially when adding on private coaching.
Add a partner to your plan for just $10/month!
Take Your Dance to
the Next Level
Are you an experienced Lindy Hop dancer who feels confident on the social floor but wants to dance with greater precision, creativity, musicality, and personal style?
Transform Your Dancing in as little as 4 Weeks
Learn more in 4 weeks than you could in 4 years of group classes, workshops, or private lessons. Sound impossible? Let’s break it down.
Maximize Your Results with Private Coaching
Private coaching can be a total game changer—sometimes, a single well-timed piece of feedback is all it takes to turn frustration into success.
Improve More by
Doing Less
We streamline the process to sharpen your technique by focusing on less high-value content instead of wasting time outdated and gimmicky moves.
Want to take your Swing Dancing to the next level?
Our progressive courses will guide you from total beginner to advancedlevel social dancing, step-by-step, using follow-along drills.
Continually Grow with Our Vocabulary Libraries
Once you've completed our Lindy Hop Masterclass, you have all the skills to take advantage of our ever-growing vocabulary libraries so you can continue to grow and stay inspired.
Moves Library
Expand your move flow with a library of high-quality "Dax & Sarah" approved moves organized by start position, so you can easily incorporate new combinations and choices into your repertoire.
Modifications Library
Unleash your creativity through an extensive collection of move modification concepts and examples, giving you endless ways to personalize your dancing.
Stylings Library
Elevate your personal style with footwork and body movement variations that enhance your musicality and expression, helping you stand out on the dance floor.
Challenges Library
Get inspired with sik combos that seamlessly blend move flow, modifications, and styling—keeping your dancing fresh, innovative, and continually evolving.
No Partner? Work On Solo Jazz!
We offer advanced instruction on the classic routines. You'll get all the juicy details needed to master the steps, dance with confidence, and add personal style. Already crushed the Authentic JazzTrilogy? Push your limits with our exclusive personal routines for a next-level challenge!
Continually Grow with Our Vocabulary Libraries
After you've unlocked high-level skills through our masterclass, continue your journey by using our ever-growing libraries of bonus Moves, Modifications, Stylings, and Challenges.
Bonus Moves
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.
Bonus Modifications
Learn to modify basic moves with concepts and techniques so you can dance with more creativity and interactive communication.
Bonus Stylings
Learn to dance basic moves with basic footwork, neutral styling, and high-quality technique so you can social dance with confidence.
Bonus Challenges
Work on sick combos that bring move flow, modification, and styling together to keep you inspired and growing.
... and Master All The Solo Jazz Routines
Start with all the classics, and if you're really ambitions, try some of our personal choreographies!
Accelerated Progress with Private Coaching
Private coaching is total game changer—sometimes, a single well-timed piece of feedback is all it takes to turn frustration into success. However, traditional private lessons can be costly and inefficient, when most of the time is spend on watching you learn instead of providing feedback.
By combining private coaching with a structured online program, we’ve crafted a highly efficient learning experience. In this program, you can work through the exercises at your own pace and bring your specific challenges to your one-on-one sessions when you're ready. This ensures that every minute of your private coaching is maximized, with targeted feedback that accelerates your progress and keeps you on track.
Join a Global Community of Passionate Dancers
As a member, you'll have a complete support system to ensure consistent progress.
Live Group Coaching &
Office Hours
Join Dax and Sarah for periodic group coaching session on zoom.
Live Coaching Replays
Access replays of all the live group coaching sessions.
Premium
Q&A
Can't make the live coaching, no worries! Pre-submit your questions.
Community
Support
Get or give 24/7 support inside of our membership community. Post questions, get feedback
Bonus
Courses
Premium lectures, demos, and articles that go beyond drilling.
Private
Coaching
Work on-on-one with either Dax and Sarah virtually or in-person.
Membership Features
As a member, you'll have a complete support system to ensure consistent progress.
Online Courses
Learn at your own pace, on your own time using high-quality online video courses focus on transformation.
Group Coaching
Join Dax & Sarah's live monthly group coaching calls. Get feedback, ask questions, learn, and connect.
Private Community
Join a global community of passionate Swing dancers. Discuss, share, inspire, organize meet-ups, and more...
Ask Questions
Ask questions on our online course videos so you never get stuck, confused, or lost overthinking things.
Private Coaching
Book private one-on-one sessions with either Dax or Sarah to get customized instruction, feedback, and guidance.
Custom Playlists
Add your favorite drills to your own custom video playlists to streamline your practice sessions.
Learn In Months What Took Us Decades
Over the past 25 years, we've learned a ton, removed the junk, and now focus on the most impactful moves, techniques, and concepts so you can achieve significant progress without getting bogged down, bored, or overwhelmed.
Just press play, do the drills, and build the skills.
The Rhythm Juice Advantage
We make high-level Swing Dance straightforward, fun, and efficient.
Innovative World-Class
Instruction
Experience truly unique instruction, unafraid to replace outdated methods with more effective techniques and concepts.
One Pedagogy,
Multiple Styles
Learn all the different styles using one simple system, making it exponentially easier to understand what makes them each uniquely different.
Steps &
Sub-Steps
Our drills go step by step, and when things are extra difficult, we break things down into sub-steps just incase you need it.
More Dancing,
Less Talking
Because our courses are mostly progressive follow-along drills, it removes the need to sit through lengthy explanations to start moving.
You Set the
Pace
Run a drill once or one hundred times, but there is no need to wait until next weeks class before you can learn more.
More Than Just
Moves
Our conceptual approach to dancing that will unlock limitless possibilities for improvisation that you don’t get by simply learning moves.
Experience the Results of Our Unique Process
Some gratification isn't worth delaying
Some gratification isn't worth delaying
We make hitting your dance goals simple, accessible, and affordable.
Do the drills. Build the skills. Let's go!
FAQ
You've got questions, we've got answers.
Do you have anything for absolute beginners?
Absolutely! We have a Beginners Masterclass designed to get total beginners started and ready for our Easy Swing Masterclass. Our Beginners Masterclass is fun and easy. It is designed to get you out on the dance floor with confidence and prepare you for our Easy Swing Masterclass.
What is the Easy Swing Masterclass?
This is the same format as the Lindy Hop Masterclass, but works with our Easy Swing Style.
Do I need a partner for the Lindy Hop Master Class?
Yes, while you can access the course solo, we recommend finding a partner to fully participate in all the exercises.
Do I need a partner for the Lindy Hop Master Class?
Yes, while you can access the course solo, we recommend finding a partner to fully participate in all the exercises.
Can I reschedule my coaching sessions?
Yes, you can schedule and reschedule your private coaching sessions based on availability.
How long does it take to complete the Lindy Hop Master Class?
Realistically: Complete the program in 4 weeks, with one session per week.
Accelerated: Some students finish in as little as 4 days with intensive daily practice.
Extended: Others take up to 4 months, spending a month on each section and using coaching sessions for feedback.
How does it work once I sign up?
Once you sign up, you’ll gain immediate access to our online portal, where you can access our online courses, community, and private coaching booking calendar.
Everything is contained on a single platform for a streamlined experience.
Can I ask questions on the online videos?
Yes!
Each video has a discussion thread where you can ask questions on the related material. We try to get questions answered asap, usually within a day or two. We recommend submitting a video question, but text works as well.
How can we work with Dax and Sarah in real life?
So glad you asked! We are delighted to inform you that our Rhythm Juice Retreats are available year-round. Occasionally, we may travel for public events as well.
Our Rhythm Juice Retreats are fully customizable and can accommodate individuals, couples, or even small groups. Imagine making a year's worth of progress in less than a week! That's exactly what you can expect when you participate in multiple private lessons daily for several consecutive days.
You have the option to come to us in Boise, Idaho, or, for an additional charge, we can come to you. If you're interested in this opportunity, schedule a complimentary call with us, and we'll be happy to discuss the possibilities.
Suite 1411
Henderson, NV 89014
United States
