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BB101-04 Lecture – About Positon 2

Let’s talk about station 2 in our flow system! You will learn the default position we create when referencing this position, and the roll it plays in the flow system. We will also demonstrate a lot of the popular move variations that would start here. Before starting this lesson, we recommend that you have a solid starter sequence and know the Turn and Twist.


Balboa – Level 1



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