BB103 : The Up Hold Basic; Lower Body Hip Sway vs Upper Body Twisting (Under Construction)

Let’s learn the most popular basic step for balboa, along with some crucial body movement technique called lilting or lower body linear stretches to the side. Mixing this together with the down hold basic provides years of dancing joy!

Lost your password?

Create a Free Account and Book Your Free Getting Started Consultation

After you register, you will be redirected to our appointment scheduling page where you can pick a time to do a 15 minute live zoom call with Dax and talk about your dance goals, and a plan of action. 

Create a Free Account and Start Learning